Banchory Chiropractic Clinic

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Banchory Chiropractic Blog

Raw Chocolate Almond Butter Fudge Bars

Once I have finished this blog post I am off home to make these immediately! This recipe is a little treat! It sounds like an...

Migraines

Did you know that this week is migraine awareness week?  I wanted to spread the word about this difficult condition... Migraines...This is a subject close...

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What we’ve been up to in June

Felicity's month Felicity joined Laura and Anders at the Banchory River Festival, where they helped spread the good word of chiropractic care and also got...

Spicy Cajun Chicken Quinoa

If you're looking for a healthy mid week meal to complement your running schedule then look no further. This Cajun Chicken Quinoa contains the right...

Running for Mental Health

  So our last newsletter talked a little bit about stress and how it can affect you in many different ways. Stress is just one...

Local Running Clubs

Local Running Clubs Are you considering taking up running but have no idea where to start?  The best source of support you could find would...

Marathon Month for Motor-Neurone Disease

  This month we have a very special blog post from a very special lady: Claire Kelly.  Some might say that Claire is quite busy....

Post-Run Stretches

Anders stretching his ITB After a run, it is very important to take the time to stretch out.  You might get...
How Kinetic Chain Release Can Help Relieve Stress by Vikki Bowron

How Kinetic Chain Release Can Help Relieve Stress by Vikki Bowron

Vikki Bowron of Active Equilibrium is our in-house KCR practitioner.  I asked her to explain how KCR can help with stress and postural imbalances.   ...
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