Banchory Chiropractic Clinic

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Banchory Chiropractic Blog

The Health Benefits of Skiing

If you need an excuse to hit the slopes this holiday season, look no further than your health. Strapping on the snow skis, even once...

Chiropractic increases muscle strength!

We are delighted to share this latest research with our chiropractic family!  This may be of particular interest to those of you who are interested...

Be Our Guest (post)!

Hi Everyone, Our blog and monthly newsletter has proven to be a big hit with our subscribers.  We have lots of information to share and...

What are the health benefits of Kayaking and Canoeing?

Both canoeing and kayaking involve paddling a small craft through water. They are low-impact activities that can improve your aerobic fitness, strength and flexibility. Canoeing...

The Top Health Benefits of Playing Golf

Golf is one of the most popular, well-received sports worldwide. Played on a large outdoor course covering anywhere between 30 and 200 acres, the object...

Anti-inflammatory foods you should be eating

Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part of...

HORSES, HORSE RIDERS AND CHIROPRACTIC

Brilliant post about Laura's 2nd passion (after chiropractic of course!) I've been mad about horses since I was little. Since my grandfather built me my...

Health Benefits of Horseback Riding

Before cars came along, everyone would use horses to get around, and would of been taught how to care and ride their horse.  Nowadays our...

Cycling Safety and Benefits

Cycling is one of the easiest ways to fit exercise into your daily routine because it's also a form of transport. Cycling also: saves you...

When to use Ice or Heat packs

Heat and cold are the two most common types of non-invasive and non-addictive pain-relief therapies for muscle and joint pain. Which one you use depends...
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