Banchory Chiropractic Clinic

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Banchory Chiropractic Blog

"Sciatica" Explained

This must be one of the most common words that we hear from patients in our office. Many people who come in have self-diagnosed or...

Keeping a Healthy Spine in the Digital Age

With the way the world becomes more and more digital, we’re are spending a lot more time in front of TVs, computers, laptops, or on...

The Best Stretch for Back Pain

"The best stretch for back pain" is quite a bold title for me, but before I get into this post - please be aware that...

Do I Have a Disc Problem?

This is something that we get asked frequently.  We encourage patients to discuss their conditions with us - but we really like everyone to know...

Chiropractic Care during Pregnancy

Why would I visit a chiropractor whilst pregnant? It is estimated that around 1 in 5 women experience pain during pregnancy or post-partum (in our experience...
The Bottom Line – The Importance of Gluteal Muscles

The Bottom Line – The Importance of Gluteal Muscles

The importance of gluteal muscles. Did you know that we have 3 sets of gluteal muscles?  We have Gluteus Maximus (the big one!) but we...

"My Back Just Went!"

Here at Banchory Chiropractic Clinic we hear this comment time and time again. Many patients feel that they have no problems with their backs until...
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