Banchory Chiropractic Clinic

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Banchory Chiropractic Blog

Pelvic Floor Fitness

This month's guest author, Sue Leftwich will be running a 6 week course for pelvic floor health.  Sue is a trained health and exercise professional and...
Guest Feature – Susanne Grant Birth Preparation and Healing Coach

Guest Feature – Susanne Grant Birth Preparation and Healing Coach

  When Susanne was pregnant, her past experiences of child abuse put her on a different road of care from her team of midwives. Her...
Downloadable Pregnancy Exercise sheet

Downloadable Pregnancy Exercise sheet

I get asked ALL THE TIME about safe exercises to perform during pregnancy.  Many women who were active pre-pregnancy are unsure what exercises they should...

Chiropractic Care during Pregnancy

Why would I visit a chiropractor whilst pregnant? It is estimated that around 1 in 5 women experience pain during pregnancy or post-partum (in our experience...
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