Banchory Chiropractic Clinic

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Banchory Chiropractic Blog

What we’ve been up to

What we’ve been up to

Felicity Happy New Year everyone! How have we reached January again? Every year time seems to go faster and 2017 was no exception. I was...

Festive Opening Hours

  Hi all, December is nearly upon us, as is the total immersion into the dulcet tones of Michael Buble...  Here are our festive opening...

Shoulder Pain

Shoulder Pain   WARNING – This is quite a substantial topic. I’ve even left out quite a few bits in order to make it more...

Shoulder Exercises

These downloadable exercises for your shoulder are the perfect way to keep your shoulder functioning well.  It is important to keep your shoulders strong and...
Warming Butternut Squash Soup

Warming Butternut Squash Soup

This creamy, mild soup is a warming and healthy meal option for the cold autumn nights. Ingredients: 1 butternut squash, about 1kg, peeled and deseeded...

Pricing update!

Pricing Update Message from Felicity: Banchory Chiropractic Clinic open it's doors back in 2012; nearly 6 years ago!  To me the time has flown by, and...

What we’ve been up to over Summer

Felicity I feel like summer has been and gone in the blink of an eye! Luckily the kids and I managed to grab some time...

Spicy Cajun Chicken Quinoa

If you're looking for a healthy mid week meal to complement your running schedule then look no further. This Cajun Chicken Quinoa contains the right...

Post-Run Stretches

Anders stretching his ITB After a run, it is very important to take the time to stretch out.  You might get...
How Kinetic Chain Release Can Help Relieve Stress by Vikki Bowron

How Kinetic Chain Release Can Help Relieve Stress by Vikki Bowron

Vikki Bowron of Active Equilibrium is our in-house KCR practitioner.  I asked her to explain how KCR can help with stress and postural imbalances.   ...
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