Patients are encouraged to perform exercises that are tailor made to their particular condition. Once we have demonstrated and observed the patient performing them in the clinic, we then suggest patients incorporate them into their regular exercise routine; to complement their appointment visits. The exercises are always simple, quick and safe to do without supervision. Studies have shown that patients with a variety of conditions will respond best to a combination of chiropractic treatment visits and home rehabilitation exercises. Our patients who perform their exercises regularly will get the most out of their chiropractic care.