Do you suffer from stress at work? Are you worried about your posture and think it is only aggravated by stress?
We are here to help. These exercises go hand in hand with your chiropractic care and a regular physical exercise routine.
Download them below:
We hope you find them helpful. Remember there is no substitute for not taking regular breaks from your desk and taking time to look after yourself.
We are here to help. Contact us on 01330 824040 or firstname.lastname@example.org.